[Writing] 7 articles
Insights and perspectives.
Articles on performance, burnout, stress, decision-making, and living with intention, from a performance coach in New York.
Stress and Recovery Oct 22, 2026
Why You Can't Switch Off
9 min readdoctorgriff©
Connection Oct 22, 2026
Loneliness vs Social Isolation: What Habits May Miss
7 min readdoctorgriff©
Decision Making Jan 28, 2026
The Architecture of Intentional Decision Making
8 min readdoctorgriff©
Transformation Jan 21, 2026
From Crisis to Clarity: A Framework for Transformation
10 min readdoctorgriff©
Wellness Jan 14, 2026
Understanding Burnout: Beyond the Surface Symptoms
7 min readdoctorgriff©
Relationships Jan 7, 2026
Relationship Dynamics Under Pressure
9 min readdoctorgriff©
Personal Growth Dec 28, 2025
Building Sustainable Momentum
6 min readdoctorgriff©